Putting the spring into a dreary Winter
Physics comes up a lot when we’re training White Crane Kung Fu and Tai Chi. Balance, power delivery and body movement within martial arts are all subject to the laws of physics. Quite often we [...]
Free classes for Open Evening Wed 22 October
[vc_row][vc_column width="1/1"][vc_column_text]White Crane Kung Fu and Tai Chi is having an Open Evening of taster sessions in its new location – Leinster Cricket Club, Rathmines, Dublin 6 on Wednesday 22nd October. The classes are free for [...]
Tai Chi – one of the wonders of the world?
Tai chi literally translated means “supreme ultimate” and as a martial art its full title should be Tai Chi Chuan which means “supreme ultimate fist”. Tai Chi is the undiscovered treasure of the West. It [...]
Life’s truth
A Chinese farmer's neighbours came over to offer him their sympathy after his horse ran away. "I'm not so sure it's a misfortune", said the farmer. The neighbours left, shaking their heads. The next day, [...]
Sunshine and Kung Fu
On Saturday 9th August we had our first outdoor camp and the day kicked off in glorious sunshine. We warmed up with some Tai Chi exercises and then performed the very apt “Salute to the [...]
Kung Fu – What place does it have in the 21st century?
Kung Fu, in ancient times, was a matter of life and death…. It’s the same today… Kung Fu, in ancient times, was a literally a matter of life and death. You trained to avoid death [...]
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