Blog2019-08-09T19:59:22+00:00

2015 – a sheep or a goat?

There is some speculation that the animal that’s celebrating its year this year is a sheep. Yang the Chinese word describing this year can be translated in Ram, Sheep or Goat. However, most experts on [...]

Comfort Zone – the mind prison

I like to think of a comfort zone as a bit like a bunker surrounded by barbed wire. Keeps you really safe, you know. It doesn’t take a giant leap of imagination to step outside [...]

Putting the spring into a dreary Winter

Physics comes up a lot when we’re training White Crane Kung Fu and Tai Chi. Balance, power delivery and body movement within martial arts are all subject to the laws of physics. Quite often we [...]

Free classes for Open Evening Wed 22 October

[vc_row][vc_column width="1/1"][vc_column_text]White Crane Kung Fu and Tai Chi is having an Open Evening of taster sessions in its new location – Leinster Cricket Club, Rathmines, Dublin 6 on Wednesday 22nd October.  The classes are free for [...]

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ANNOUNCEMENT 1

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ANNOUNCEMENT 2

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.