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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
WHITE CRANE NEWS
Pushups for Pieta House
For the month of November, White Crane Kung Fu & Tai Chi will be committing to 100,000 pushups as a club for a fundraiser [...]
The Bruce Lee Effect
I have never really been interested in fighting. When I was younger, I trained taekwondo. It was good exercise, but I could not find [...]
5 Reasons to Train with White Crane Kung Fu
Kung Fu is an ancient martial art that has been practiced in China for centuries. White Crane Kung Fu, in particular, is known for [...]
What makes dreams come true? … Self-respect
Self-respect is the absence of regret. It is the pushing of yourself to achieve what you are capable of, despite obstacles. Self-neglect is allowing [...]
Ever wanted to try Kung Fu and Tai Chi for Free?
Now you can try these martial arts at no cost. For the month of June White Crane Kung Fu and Tai Chi is offering [...]
Our mission, culture and tenets
Our Mission statement is as follows: To provide world class martial arts coaching using the most modern techniques We at, White Crane Kung Fu [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals